Imagine what it would be like if you suddenly lost one or two of your front teeth. Smiling, talking, eating – everything would suddenly be affected.
Knowing how to prevent injuries to your mouth and face is especially important if you participate in organized sports or other recreational activities.
Sports guards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw.
They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining.
When Should You Wear a sports guard?
A sports guard is an essential piece of athletic gear that should be part of your standard equipment from an early age.
While collision and contact sports, such as boxing, are higher-risk sports for the mouth, any athlete may experience a dental injury in non-contact activities too, such as gymnastics and skating.
The best sports guard is one that has been custom made for your mouth by your dentist, as they are individually created for fit and comfort.
